Good morning!

How are you doing today?

I hope you’re having a great day, and that your so far week has been superb ✨

Do you have a moment?

Please join me and recite this affirmation with confidence:

Affirm: I CHOOSE TO BE KIND TO MYSELF.

Remain in the present with me.

Connect with the infinite energy of the Universe.

Please say the affirmation aloud 3x.

Affirm: I CHOOSE TO BE KIND TO MYSELF.

Affirm: I CHOOSE TO BE KIND TO MYSELF.

Affirm: I CHOOSE TO BE KIND TO MYSELF.

How do you feel?

Do you feel at peace within yourself?

Are you grounded in self-love and kindness?

Or do you suddenly feel troubled?

You would not be alone if you did.

Very often, we are able to extend kindness to others in ways we are not able to do for ourselves.

We are more understanding and forgiving of others, but with ourselves, we maintain a laser focus on our weaknesses and shortcomings.

We are quicker to our own journeys, no matter the work we have put in.

Whatever you feel, it is important that you remind yourself that you are deserving of your own kindness no matter where you are.

Has your mind been shaped to detect problems constantly?

Again, you are not alone.

From our early years, many are trained to take note of negativity, self-doubt, lack, and fear as they may rear their heads in our everyday lives.

However, when you constantly interact with these pessimistic thoughts, they begin to taint your views on the world, but more importantly, of yourself.

You become more self-critical.

Doubt creeps in and you begin to see yourself as less powerful.

Nothing could be further from the truth.

In our quest for our best lives, we must never forget to uphold ourselves in love and kindness.

There is no truly successful version of you that is not bathed in self-love, kindness, and peace ?

Speak positive words over yourself.

Meditate to strengthen your mind and heighten your vibrations.

Exercise to get your blood pumping.

Eat healthy to remain well.

And more importantly, do not allow your mind to bully you.

You are the master of your mind.

You are the one responsible for planting the seeds of power, transformation, and success on the fertile soils of your mind.

It is time to rise to the occasion.

You are capable!

Do not waste even a second in doubt.

Let the kindness you have for yourself shine through.

Allow it to help you shift your reality.

Before I go, here is a question for you.

What steps will you be taking to be kinder to yourself from now henceforth?

Hit reply and let me know ✨